The Language of Letting Go Journal

The Language of Letting Go Journal

Einband:
Kartonierter Einband
EAN:
9781568389844
Untertitel:
Englisch
Genre:
Gesundheit, Ernährung & Wellness
Autor:
Melody Beattie
Herausgeber:
Simon & Schuster N.Y.
Anzahl Seiten:
400
Erscheinungsdatum:
01.02.2003
ISBN:
978-1-56838-984-4

Informationen zum Autor In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. The concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. For more information about Melody and her books, visit www.melodybeattie.com. Klappentext Fear, shame, anger, self-doubt. Helping people let go'' of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments. Zusammenfassung This journal! a companion to the popular meditation book of the same name! offers exercises for daily reflection! affirmation! and change in helping people let go of self-destructive thoughts. Fear! shame! anger! self-doubt. Helping people "let go" of self-destructive thoughts! emotions! and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade! millions of readers have turned to Beattie's classic meditation book! The Language of Letting Go! as a wellspring for daily reflection! affirmation! and change. Now the journal edition! using abridged text from the original best-seller! allows readers to record their thoughts! fears! and accomplishments. Key features and benefits: Beattie's work is known and trusted among self-help readers. Journal format invites readers to personalize meditations. Meditation themes explore common relationship issues. A thoughtful gift for friends or a great gift for yourself. ...

Klappentext
Fear, shame, anger, self-doubt. Helping people let go'' of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments.


Zusammenfassung
This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.


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