The Procrastination Equation

Zusatztext "A useful! eye-opening book." Informationen zum Autor Piers Steel, PhD, one of the world's foremost researchers and speakers on the science of motivation and procrastination, is the winner of the Killam Emerging Research Leader Award. Dr. Steel's research has appeared in numerous outlets around the world, ranging from Psychology Today and New Scientist to Good Housekeeping and The New Yorker . He lives in Calgary, Alberta, with his wife and two sons. Klappentext Do you surf the Web instead of finishing overdue projects? Do you always say you'll start that diet . . . tomorrow? Do you stay up late watching television instead of going to bed? You are not alone. In fact, you belong to the 95 percent of the world that admits to procrastination. We are hardwired to procrastinate, and with so many new ways to distract ourselves in the digitized world, putting things off has never been easier. Using a mix of psychology, science, self-help advice, and his own research, Dr. Piers Steelinternationally recognized as the foremost authority on procrastinationdispels the myths and misunderstandings of motivation, replacing them with a clear explanation of why we put off until tomorrow what we should be doing today and providing cutting-edge techniques you need to get things done in the workplace and at home. Zusammenfassung The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life.So don't put it off any longer. Read this book. Today. Daniel H. Pink! author of Drive and A Whole New Mind Illuminating.Piers Steel shows us the secrets of procrastination! how it affects us and how we will! one day! be able to prevail. Dan Ariely! author of The Upside of Irrationality and Predictably Irrational Using a mix of psychology! evolutionary biology! self-help! and more than a decade of research! Dr. Piers Steel! the world's foremost authority on procrastination! offers a tried and true method helping us to identify! understand! and break free of our self-destructive bad habits and create more positive lives for ourselves. ...

A useful, eye-opening book.

Autorentext
Piers Steel, PhD, one of the world’s foremost researchers and speakers on the science of motivation and procrastination, is the winner of the Killam Emerging Research Leader Award. Dr. Steel’s research has appeared in numerous outlets around the world, ranging from Psychology Today and New Scientist to Good Housekeeping and The New Yorker. He lives in Calgary, Alberta, with his wife and two sons.

Klappentext
Do you surf the Web instead of finishing overdue projects? Do you always say you’ll start that diet . . . tomorrow? Do you stay up late watching television instead of going to bed? You are not alone. In fact, you belong to the 95 percent of the world that admits to procrastination. We are hardwired to procrastinate, and with so many new ways to distract ourselves in the digitized world, putting things off has never been easier. Using a mix of psychology, science, self-help advice, and his own research, Dr. Piers Steel—internationally recognized as the foremost authority on procrastination—dispels the myths and misunderstandings of motivation, replacing them with a clear explanation of why we put off until tomorrow what we should be doing today and providing cutting-edge techniques you need to get things done in the workplace and at home.

Zusammenfassung
“The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life….So don’t put it off any longer. Read this book. Today.”
 —Daniel H. Pink, author of Drive and A Whole New Mind“Illuminating….Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.”
—Dan Ariely, author of The Upside of Irrationality and Predictably Irrational Using a mix of psychology, evolutionary biology, self-help, and more than a decade of research, Dr. Piers Steel, the world’s foremost authority on procrastination, offers a tried and true method helping us to identify, understand, and break free of our self-destructive bad habits and create more positive lives for ourselves.

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